SATURDAY 21st OCTOBER 2023 - BALTIC Centre For Contemporary Art

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Saturday 21st October

BALTIC CENTRE FOR CONTEMPORARY ART

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STRETCH - RELAX - FEEL AMAZING

1 amazing event
25 incredible Northeast teachers
35 hours of yoga, meditation and mindfulness
18 exhibition stands
Yoga styles from Ashtanga to Yin
Sound bathing
Yoga Nidra
Reiki
Art workshops
Yoga Disco

The Great North Yoga Show 2024 is on!

We have yoga and meditation teachers from across the north east offering a breath taking range of yoga styles from Ashtanga to Yin and Crystal healing to Guided Meditation and everything else in between. Offering classes for all ages and abilities there is something for everyone. Our teachers have teamed together for the first time to provide you with an incredible, safe and fun experience here in the north east.

To top of your fabulous day of yoga and meditation we also have an interesting line up of exhibition stands for you to browse at your leisure. With art, craft, jewellery, cosmetics, yoga gear and clothing, accessories and more to make your day of yoga extra special.

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Looking forward to the Great North Yoga Show 2023... Here's what you need to know...

OPENING AND CLOSING TIMES

Show doors open at 9:00am. Show starts at 9:30am. Last workshop finishes at 4:30pm. Browse the trade stalls or get an aromatherapy massage until 5:00pm.

GETTING THERE

Visit Event Northumbria for transport links.

ENTRY

Please make sure you bring your ticket (paper or electronic). The reception team will provide you with a sticker: choose GREEN if you are happy for teachers to make hands-on adjustments. Chose ORANGE if you prefer not to have hands-on adjustments. Please display the sticker on your clothing or mat.

YOGA MATS

No yoga equipment is available at the show. Please remember to bring a yoga mat with you. If you do not have a mat you can purchase a brand new standard mat for £10 at the stand in the front foyer.

WATER

No food please in the event spaces. Water is available throughout the show. Bring your water bottle and top up as you please.

FOOD AND DRINK

Food and drinks can be bought at the café and restaurant on site. Alternatively, you can bring a packed lunch to eat in the relaxation area.

9:30-10:30am

Adele Plummer

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MEET THE TEACHERS

Meet Teachers