SATURDAY 21st OCTOBER 2023 - BALTIC Centre For Contemporary Art

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Saturday 21st October

BALTIC CENTRE FOR CONTEMPORARY ART

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STRETCH - RELAX - FEEL AMAZING

1 amazing event
25 incredible Northeast teachers
35 hours of yoga, meditation and mindfulness
18 exhibition stands
Yoga styles from Ashtanga to Yin
Sound bathing
Yoga Nidra
Reiki therapist
Yoga Disco with North East DJ

The 1st Great North Yoga Show is about to be epic!

We have yoga and meditation teachers from across the north east offering a breath taking range of yoga styles from Ashtanga to Yin and Crystal healing to Guided Meditation and everything else in between. Offering classes for all ages and abilities there is something for everyone. Our teachers have teamed together for the first time to provide you with an incredible, safe and fun experience here in the north east.

To top of your fabulous day of yoga and meditation we also have an interesting line up of exhibition stands for you to browse at your leisure. With art, craft, jewellery, cosmetics, yoga gear and clothing, accessories and more to make your day of yoga extra special.

Book Tickets See Schedule

Looking forward to the Great North Yoga Show 2023... Here's what you need to know...

OPENING AND CLOSING TIMES

Show doors open at 9:00am. Show starts at 9:30am. Last workshop finishes at 4:30pm. Browse the trade stalls or get an aromatherapy massage until 5:00pm.

GETTING THERE

Visit Getting to Baltic | Baltic Centre for Contemporary Art  for transport links.

Currently there are road works around the Baltic, but this should not prevent access to the Baltic.
If you are travelling from the north to the Baltic please be aware that they may be delays on the Tyne Bridge (G/Hd side) because of major repair and renovation work.

PARKING

Park in one of the following car parks:
1. Baltic car park immediately adjacent to the Baltic Centre
2. NPC Gateshead Quays Multistorey
3. Quarryfield Road

ENTRY

The show is upstairs on FIRST FLOOR event space.

Please make sure you bring your ticket (paper or electronic) and your itinerary for the day. The reception team will provide you with a sticker: choose GREEN if you are happy for teachers to make hands-on adjustments. Chose ORANGE if you prefer not to have hands-on adjustments. Please display the sticker on your clothing or mat.

YOGA MATS

No yoga equipment is available at the show. Please remember to bring a yoga mat with you. If you do not have a mat you can purchase a brand new standard mat for £10 at the YogaWellbeing Limited stand in the front foyer.

WATER

No food please in the event space on 1st floor. Water is available throughout the show. Bring your water bottle and top up as you please.

FOOD AND DRINK
Lunch break is 12:30-1:30pm. Food and drinks can be bought at the Baltic Kitchen on the ground floor.
Alternatively, you can bring a packed lunch to eat in the Riverside Community room (mezzanine level facing the river). Tea and coffee, pay as you can, are available there too.

9:30-10:30am

Classic Hatha Yoga with Adele Plummer

See Schedule

1:30-2:30pm

Rocket Yoga with Jacqueline Tan

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3:30-4:30pm

Yoga with Sitar Music & Sound Bathing with Sally Roach

See Schedule

MEET THE TEACHERS

Meet Teachers